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Part 4: Living a Full and Healthy Life as a Digital Nomad
Curriculum
5 Sections
18 Lessons
10 Weeks
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Chapter 12: Maintaining Your Health and Wellness
5
1.1
Staying Healthy on the Road
10 mins
1.2
Maintaining Your Physical Health
10 mins
1.3
Maintaining Your Mental Health
10 mins
1.4
Comparing and Contrasting Health and Medical Insurance
10 mins
1.5
Navigating Healthcare Systems in Foreign Lands
10 mins
Chapter 13: Finding a Productivity and Work Life Balance
2
2.1
Achieving Peak Productivity as a Digital Nomad
10 mins
2.2
Establishing a Healthy Work-Life Balance
10 mins
Chapter 14: Meeting People and Making Friends
5
3.1
Meeting People In Real Life
10 mins
3.2
Meeting People on the Job
10 mins
3.3
Becoming a Part of the Digital Nomad Community
10 mins
3.4
Dating as a Digital Nomad
10 mins
3.5
Staying Connected with Friends and Family
10 mins
Chapter 15: Adapting to Life in a Foreign Country
3
4.1
Getting Settled In-Country
10 mins
4.2
Riding the Cultural Adaptation Curve
10 mins
4.3
Ensuring Your Personal Safety and Security
10 mins
Chapter 16: Succeeding Long Term in the Digital Nomad Lifestyle
3
5.1
Improving Your Odds of Success
10 mins
5.2
Developing Your Digital Nomad Exit Strategy
10 mins
5.3
Predicting Digital Nomad Migration Patterns and the Future of Work
10 mins
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